Georgi Dinkov: Why Sugar Is Healthy, Cutting Calories Is Harmful, and Obesity Is A Hormonal Issue

Georgi Dinkov is an engineer turned self-taught biochemist. He's well known online for his in-depth Bioenergetics research. Georgi is hands-down one of the most well-researched individuals I've ever had the pleasure of talking to, and the sheer amount of information that he pulls from memory in this interview is going to blow your mind. There's a reason countless people follow Georgi and his work online. This guy is truly next level when it comes to understanding human biology and biochemistry. No matter what ideas or beliefs you may have around nutrition, I can pretty much guarantee Georgi will say at least a few things in this podcast that will challenge them. Topics Covered:  The problems with the calories in calories out model of weight loss and health... How important it is to focus on metabolic health and the types of food you're eating rather than the number of calories you're eating... How damaging stress is to human biology... Estrogen dominance and hormonal issues... The countless problems with modern scientific research, including corruption and fraud... The concept of food vs. poison and how processed toxic products should never be called "food" to begin with... The most powerful supplements to take to improve your metabolic health... And some extremely practical tips and advice for losing weight, increasing your metabolic rate, taking back your health, and decreasing stress in your day-to-day life... If you want to learn more about Bioenergetics, watch my FREE Masterclass, "How To Lose Weight By Eating More & Exercising Less."  >>>Click here to watch the Masterclass To connect with Georgi: haidut.me twitter.com/haidut