Gestärkt durch die kalte Jahreszeit - Healthy High Perfor...

What this episode covers

Podcast #341 - In dieser Episode erkläre ich, warum ein ayurvedischer Cleanse im Herbst besonders wertvoll ist. Dabei schauen wir uns an, wie du durch gezielte Reinigung dein Immunsystem stärkst, dein Verdauungsfeuer anregst und mentale Klarheit gewinnst. Wir erfahren außerdem, wie wir das Vata-Dosha ausgleichen und durch gezielte Routinen Wohlbefinden und Stabilität fördern können, um Körper, Geist und Seele optimal auf den Winter vorzubereiten.

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Frequently Asked Questions

How long is this episode of Healthy High Performance Podcast?

This episode is 14 minutes long.

When was this Healthy High Performance Podcast episode published?

This episode was published on October 8, 2024.

What is this episode about?

Podcast #341 - In dieser Episode erkläre ich, warum ein ayurvedischer Cleanse im Herbst besonders wertvoll ist. Dabei schauen wir uns an, wie du durch gezielte Reinigung dein Immunsystem stärkst, dein Verdauungsfeuer anregst und mentale Klarheit...

Can I download this Healthy High Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.