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Gestión mental en una cuarentena larga episode artwork

EPISODE · Apr 8, 2020 · 18 MIN

Gestión mental en una cuarentena larga

from PLAY RED

La del Covid-19 no es la primera pandemia de la historia pero la cuarentena a la que nos hemos visto obligados ya es la más larga de la historia. Aparece el cansancio, el desánimo, la falta de motivación, la ansiedad... aprendemos cómo lo gestionan los deportistas con el psicólogo Raimundo de las Heras.

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Gestión mental en una cuarentena larga

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Frequently Asked Questions

How long is this episode of PLAY RED?

This episode is 18 minutes long.

When was this PLAY RED episode published?

This episode was published on April 8, 2020.

What is this episode about?

La del Covid-19 no es la primera pandemia de la historia pero la cuarentena a la que nos hemos visto obligados ya es la más larga de la historia. Aparece el cansancio, el desánimo, la falta de motivación, la ansiedad... aprendemos cómo lo gestionan...

Can I download this PLAY RED episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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