EPISODE · Apr 8, 2020 · 18 MIN
Gestión mental en una cuarentena larga
from PLAY RED
La del Covid-19 no es la primera pandemia de la historia pero la cuarentena a la que nos hemos visto obligados ya es la más larga de la historia. Aparece el cansancio, el desánimo, la falta de motivación, la ansiedad... aprendemos cómo lo gestionan los deportistas con el psicólogo Raimundo de las Heras.
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Gestión mental en una cuarentena larga
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