Gestiona el estrés con sabiduría

from Resetea tus límites con Rebeca Muñoz

En este episodio Rebeca Muñoz te comparte las 10 máximas zen para aprender a navegar el estrés cotidiano. Un viaje a la sabiduría japonesa, con reflexiones prácticas que te ayudarán a desacelerar, reconectar y cultivar una verdadera paz interior en medio del caos diario. Sigue a tu mindcoach personal, Rebeca Muñoz en IG @rebecamunozcornejo / X @McoachR Conoce todo el contenido del Martha Debayle Network en @marthadebaylenetwork o en nuestro canal de YouTube en MD Podcast. Visita nuestro sitio https://marthadebaylepodcasts.com Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

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Gestiona el estrés con sabiduría

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This episode is 28 minutes long.

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This episode was published on June 16, 2025.

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