Gesund Abnehmen - 4 fatale Mythen & Fehler | Ep. 6

from No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher · host Sjard Roscher

Was ist der Grund, dass es einigen wenigen Menschen gelingt ihren Traumkörper zu erreichen und andere Hoffnungslos daran scheitern?Der Grund liegt zum Teil in der Disziplin, doch zum größten Teil allein am Wissen!Spitze die Ohren und erfahre die 4 größten Fehler und Mythen, die Dich daran hindern, gesund abnehmen zu können!➜ Zu meinem Kalorien- & Makrorechnerhttp://90tage.de/kalorien➜ In 90 Tagen zur besten Form deines Lebenshttps://90tage.de/➜ Fettverlust Fibel hier Gratis sichernhttps://fettverlust.de/➜ Home Fit Fibel hier Gratis sichernhttps://home-fit.de/Instagram | Facebook | YouTube | Quantum Leap Fitness-------------------- Nachweis: ---------------------[1]http://www.ucam.edu/sites/default/files/Oct_13/mechanisms_of_muscle_hypertrophy.pdf [2] https://www.ncbi.nlm.nih.gov/pubmed/128681 [3] https://www.ncbi.nlm.nih.gov/pubmed/21804429 [4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC535701/ [5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466797/[6] https://www.medscape.org/viewarticle/502825 [7] https://www.ncbi.nlm.nih.gov/pubmed/27560704 [8] https://www.ncbi.nlm.nih.gov/pubmed/7614245

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