Gesund älter werden - F.A.Z. Gesundheit

What this episode covers

Wir werden immer älter. Das ist eine schöne Nachricht. Doch am liebsten wollen wir dabei gesund und fit bleiben. Dass sowohl Bewegung wie die richtige Ernährung dazu beitragen können, das ist heute kein Geheimnis mehr. Allerdings gibt es immer mehr Empfehlungen, Studien und Ratschläge dazu, was denn nun gesunde Ernährung ist. Im Podcast klärt Ernährungswissenschaftler Malte Rubach darüber auf, an was man sich wirklich halten sollte. Dabei spielt Kaffee, Knoblauch, Wasser aber auch Fettsäuren eine Rolle.

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Frequently Asked Questions

How long is this episode of F.A.Z. Gesundheit?

This episode is 27 minutes long.

When was this F.A.Z. Gesundheit episode published?

This episode was published on June 14, 2020.

What is this episode about?

Wir werden immer älter. Das ist eine schöne Nachricht. Doch am liebsten wollen wir dabei gesund und fit bleiben. Dass sowohl Bewegung wie die richtige Ernährung dazu beitragen können, das ist heute kein Geheimnis mehr. Allerdings gibt es immer mehr...

Can I download this F.A.Z. Gesundheit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.