Gesunde Ernährung ohne Stress mit Health Coach Svenja Ost...

What this episode covers

"Der Berg ist zu groß, dann fange ich einfach gar nicht an!" - Kennst du diesen Gedanken, wenn es um gesunde Ernährung geht? Heute ist Svenja Ostwald zu Gast, die genau diesen Berg in kleine, machbare Schritte zerlegt. Von New York aus inspiriert Svenja täglich tausende Menschen zu einem entspannteren Umgang mit Ernährung. Im Gespräch mit Miriam teilt sie ihre Geschichte vom Burnout zur Balance und zeigt, wie wir alle unseren eigenen Weg zu einem gesünderen Lifestyle finden können - ohne Stress und schlechtes Gewissen.

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Frequently Asked Questions

How long is this episode of GLOWCAST - Mind. Beauty. Soul.?

This episode is 49 minutes long.

When was this GLOWCAST - Mind. Beauty. Soul. episode published?

This episode was published on January 22, 2025.

What is this episode about?

"Der Berg ist zu groß, dann fange ich einfach gar nicht an!" - Kennst du diesen Gedanken, wenn es um gesunde Ernährung geht? Heute ist Svenja Ostwald zu Gast, die genau diesen Berg in kleine, machbare Schritte zerlegt. Von New York aus inspiriert...

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