Gesundheitswissenschaftler Matthias Baum: 150 Jahre alt werden - die wichtigsten Faktoren

from NIKKI BENETT · host Nikki Benett

NIKKI BENETT und ihr Gast, Gesundheitswissenschaftler Matthias Baum, wollen 150 Jahre alt werden: Wie ließe sich dieses Gedankenexperiment in die Realität umsetzen? Welche Lebensumstände helfen uns dabei gesund alt zu werden? Und wie wirken sich psychologische Traumata auf unsere physische Gesundheit aus? Matthias liefert einen spannenden Blick auf die Welt der Mikronährstoffe, Psychoneuroimmunologie und Longevityforschung: Wie bedeutsam artgerechte Ernährung, regelmäßige Bewegung und freier Zugang zu Bildung und Information für einen optimalen Alterungsprozess sind - die Antworten in dieser Episode: NIKKI BENETT mit Matthias Baum. -- Ein ALL EARS ON YOU Original Podcast.

Episode metadata supplied by the publisher feed · Published May 2, 2024

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Gesundheitswissenschaftler Matthias Baum: 150 Jahre alt werden - die wichtigsten Faktoren

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