Get A Grip On Your Tight Hips

One of the biggest drivers of back and knee pain is tight hips! It can cause a variety of issues. Isaiah and Amy take the next almost hour to dive in to the common issues and aspects to consider in regard to your hips. There is so much more they can talk about but it will give you a great heads up. Click here to ask a question or to request an episode topic. Thank you for sharing our podcast with your friends! Take care!