Get a Thicker Skin! (Or don't)

We've all heard the phrase: "get a thicker skin." It means to toughen up, not let things affect you, don't be so sensitive, or don't take it personally. This week we look at this common phrase and the harm it causes. It's part of family dysfunction, and it's actually a reaction to unnecessary cruelty. What kind of boundaries can we set with aggressive people? Or should we all try to just get a thicker skin? For more info on the online group: https://www.vanessalondino.com/contact