Get Awareness Around Your Thinking

from Release Your Resistance Hosted by Bex Beltran

Today I'm sharing 3 suggestions about how to get awareness around your thinking. Even without making any decisions, or changing your mind or taking action, awareness can help create a sense of relief about what you're feeling stuck about. Listen to the episode to hear 🧠 The 3 suggestions you can use to get awareness 🧠 A real coaching scenario to demonstrate one of the suggestions 🧠 An unconventional "trick" you can use to practice 🧠 A walk through of how to use the suggestions in a real example that you might be able to relate to And so much more See more at http://bexb.org/awareness

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Get Awareness Around Your Thinking

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How long is this episode of Release Your Resistance?

This episode is 24 minutes long.

When was this Release Your Resistance episode published?

This episode was published on September 10, 2021.

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