Get Back to Sleep | Guided Sleep Meditation To Fall Back Asleep

from Michelle's Sanctuary: Bedtime Stories & Sleep Meditations · host Michelle's Sanctuary

Get back to sleep with this spoken guided sleep meditation with a soothing female voice. Insomnia is not always a problem falling to sleep. For some people, insomnia involves waking up too soon and not being able to fall back asleep. Listen to this when needed to help heal your sleep cycle so you may fall back into a deep sleep quickly. Enjoy relaxing sleep music at the end of the practice to lull you to sleep. It's time to dream away.If you know anyone struggling with insomnia, or more in need of some relaxation, invite them to join this sanctuary!Social media & Contact Information - Interact with Michelle here : www.michellessanctuary.comTWITTER: http://twitter.com/michsanctuaryINSTAGRAM: https://instagram.com/michellessanctuaryFACEBOOK: https://www.facebook.com/michellessanctuaryTIKTOK: https://www.tiktok.com/@michellessanctuaryIf you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling

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This episode was published on May 18, 2022.

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