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May 3, 2020

Get Better Every Year with Craig Cooper

from Effortless Swimming Hosted by Brenton Ford

In today’s episode, we sat down with the author of the book Your New Prime, and promoter of men’s health and wellness, Craig Cooper! We talked about the active approach to maintaining your physical and mental health as you age, how to get out of complacency, and how to start thriving and making steady forward […] The post Get Better Every Year with Craig Cooper appeared first on Effortless Swimming.

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Get Better Every Year with Craig Cooper

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This episode was published on May 3, 2020.

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