GET COMFORTABLE WITH DISCOMFORT: A GUIDED VISUALIZATION

Send us Fan MailWhen was the last time you intentionally explored something unfamiliar or just a little uncomfortable?In this special episode, I'm guiding you through a gentle yet powerful visualization designed to help you step beyond your comfort zone. If you feel stuck, uncertain, or fearful, this visualization is made for you.⏲️The guided visualization starts at 01:28 and is just over 7 minutes long.I follow this visualization with a thoughtful writing prompt at 08:32. Use it or write freely to deepen your experience and reflection. Remember—you are courageous, capable, and ready for beautiful surprises ahead. Enjoy this journey!xo KarliIf you don’t receive my Sunday emails, I’d love to land in your inbox! Join my email list at this link and get an impactful reading AND listening experience.I’d love to know your thoughts about this episode, so feel free to email me at [email protected] or leave a comment. Your feedback means so much as I explore new ways to connect with you.________________📩 Got thoughts? Email me at [email protected].💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025🌐 Visit my website flipsideofmidlife.com ________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!