Get Down and Meditate!
from Tea with Mara Hosted by George Beecher
This dharma talk on the fourth hindrance of restlessness and worry is beneficial by itself, but is actually the third in a series of talks about equanimity and letting go of preferences, and how to do so. The previous two talks posted are complete the trio if you want to hear them in relation to one another. Either way, enjoy!
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How long is this episode of Tea with Mara?
This episode is 37 minutes long.
When was this Tea with Mara episode published?
This episode was published on January 15, 2024.
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