GET FASTER THIS SUMMER WITH THESE SIMPLE TIPS!

What this episode covers

Want to boost your speed and get faster this summer? Whether you're a runner, athlete, or just looking to get in shape, these simple yet effective tips will help you increase your speed and endurance. From incorporating interval training into your workout routine to fueling your body with the right foods, we've got you covered. Get ready to take your fitness to the next level and dominate your fitness goals this summer! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Long Run Show?

This episode is 1 hour and 0 minutes long.

When was this The Long Run Show episode published?

This episode was published on May 23, 2025.

What is this episode about?

Want to boost your speed and get faster this summer? Whether you're a runner, athlete, or just looking to get in shape, these simple yet effective tips will help you increase your speed and endurance. From incorporating interval training into your...

Can I download this The Long Run Show episode?

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