EPISODE · Jan 14, 2021 · 19 MIN

Get Fit #1

Winter movement focus. Use this time to become an enlightened physical being. Move well. Move with intention. Feel each extension, flexion, propulsion, etc. From the mind, form the physical body. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jan 14, 2021

Embed this episode

Attribution link and audio player

Ready to play

Get Fit #1

0:00 19:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Above the Plain?

This episode is 19 minutes long.

When was this Above the Plain episode published?

This episode was published on January 14, 2021.

Can I download this Above the Plain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!