EPISODE · Jan 2, 2019 · 42 MIN
Get Fit at Any Age - A New Approach to Fitness after 50
from FathersAfter50 · host Greg Patterson - FathersAfter50
Jim Owen turned 70 and was in terrible shape. He had excruciating chronic back pain, spending quite a few nights writhing on the bathroom floor. His knees were shot, his right rotator cuff was frozen and he was about 25 pounds overweight. At age78 he's very active and more fit than he's been in decades!
Embed this episode
Ready to play
Get Fit at Any Age - A New Approach to Fitness after 50
0:00
42:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of FathersAfter50?
This episode is 42 minutes long.
When was this FathersAfter50 episode published?
This episode was published on January 2, 2019.
Can I download this FathersAfter50 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!