Get Fit during a Global Pandemic w/ Fitness Trainer @workoutsbyKeeli

from Network & Spill · host Network & Spill

New Year, Better You, baby! In this episode, we have Keeli from @workoutsbykeeli and workoutsbykeeli.com on the show talking about how to get your body together during a global pandemic as well as after having a baby! Keeli is a Mom, a wife, a business owner (she has a fitness clothing line- check it out @kinetixwear) AND she's a fitness trainer to Moms and women all over the country. So I may or may not have signed myself up for her 21 Day Fitness Challenge: New Year, Better You... which starts on my BIRTHDAY on 1/24... You down to join us??? go HERE to sign up. Tag me on social @whitneydanielleco_ or @networkandspill if you join the challenge- I'm looking forward to some results. xoxo, Whitney Danielle

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This episode is 54 minutes long.

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This episode was published on January 14, 2021.

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