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Network & Spill

by Network & Spill

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the year she was born all over the world. I teach, I interview, I meet new people, but most importantly- I spill. Join me for many candid conversations, good times and excellent information and insight.

Publisher-supplied feed metadata · PodParley refreshed Jun 15, 2024 · Source feed

Episodes

  1. FINAL Network & Spill Episode: 2023 Year End Reflection + BIG NEWS!

    Thank you to each and every one of you for being a listener, a subscriber, a guest, a supporter, a client, a referral/referee, and an overall epic badass. I am SO GRATEFUL for you. To download your 2023 Year End Reflection Guide, click HERE or check out my blog on my website (you already know…

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  2. Societal Pressures during the Holidays 101

    Successful women VSW Societal Pressures (especially during the holiday season). It can be a difficult time of year for those of us who are living somewhat “unconventional” lives. Being an entrepreneur, having “lofty” personal goals, being single and child-free at a big age, etc. etc. BUT WE ARE...

  3. #1NewVoicemail Do You December

    OMG it’s been a while, honey. But we are back and we are wearing fuzzy socks and taking extra vitamin D3. I hope you’re well. Hmu on the ‘gram @whitneydanielleco_ xoxox

  4. #TheSpill w/ Launch Strategist Words Taylor

    This week we have the incredible motivational speaker and launch strategist Words Taylor on the show to discuss how to best prepare for Q4 of this year and make it the BEST quarter yet. We also talk about best launch strategies for BEFORE you launch and so much more. Catch Words on IG…

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  5. #1NewVoicemail Shout Out to Jalynn!

    I love seeing boss women on stages, doing their thang, owning the place and most importantly: BUILDING PEOPLE UP. This past weekend a recent guest had her event (The Black Entrepreneur Homecoming Experience) on leveraging your launching and killing it in business. She had some incredible speakers...

  6. #TheSpill Tax Prep for Solopreneurs w/ Dricka Carter

    This week we have the amazing Dricka Carter from New Orleans and Carter Capital, PLLC (on IG HERE). In this episode we’re talking about how to prepare for tax season as a solopreneur (and as a savvy business professional) so you make the best decisions for YOU and your business and build big big...

  7. #1NewVoicemail My BEFORE audio

    F*ck pumpkin spiced lattes and summer ending, but YAY FALL and HELL YEAH to new chapters. Stay tuned at @whitneydanielleco_ (it’s going to be a doozy- just wait and see)

  8. Dealing with FOMO as a Solopreneur

    FOMO (Fear Of Missing Out) is a real phenomenon and something I have dealt with for a while. Here are some of my tips on how to deal with this as a professional and also not be too too strict on yourself at the same time. You’re going to miss out on things sometimes and that’s okay because that...

  9. #1NewVoicemail Summer is Ending

    How was your summer?? Hit me up and let me know @whitneydanielleco_

  10. #TheSpill w/ Relocation Specialist Amber C. Edwards

    Ever considered moving abroad and leaving the US? Well today I have Ms. Amber C. Edwards (from @ambercedwards and @l.i.t.house)on the line to talk about how to effectively + efficiently move to another country. On the call we actually do a semi-mock rundown of what it’s like to hire her for her...

  11. #1NewVoicemail Better Together

    Let’s get it, y’all. And we’re better TOGETHER!!! Join my group program over HERE. xoxox @whitneydanielleco_

  12. #TheSpill w/ Food Relationship Strategist, Dr. Ebony

    This week we have Dr. Ebony, Licensed Psychologist, Food Relationship Strategist and the creator of My Therapy Cards Dr. Ebony (from @drebonyonline) on the show today and we’re talking about eating habits, how to improve your relationship with food and how to make time as a busy entrepreneur to…

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  13. #1NewVoicemail Summer Balance Yaaas

    Lots of good things happening rn. Check out my new program HERE. Hmu with any question on IG @whitneydanielleco_ and tell your business frandsss. xoxo

  14. Solopreneur Support + Accountability Group

    New Group Coaching and Support Program!!! [APPLY HERE] Calling all solopreneurs, entrepreneurs and side hustlers! I am soooo excited to tell you about my latest and greatest endeavor. This group program will be maxed at 10 people and mayyybe in the future I’ll add another 5 to make it 15max- but…

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  15. #1NewVoicemail Books & Launches

    Ummm- hello, y’all. Check out the books I’ve been reading and DM me the ones you’re reading @whitneydanielleco_ and stay tuned for my new launch announcement tomorrow!! xoxo

  16. How to Love Your Daily Routine

    Today is always the perfect day to review your routine and make tweaks as needed. So let’s get into it, shall we? We have too many folks looking to maximize every single second of every single day and it’s freaking EXHAUSTING. So let’s work to start to like or even LOVE your daily routine and...

  17. #1NewVoicemail Riding the Heat Wave

    Girl, it’s hot af outside. It’s kinda cool rn but it’s coming back soon so make sure you’ve got that real deodorant on and you drink some water!!! Hmu on the ‘gram and lmk how you’re doing @whitneydanielleco_

  18. #HowDidWeMeet w/ Wellness Consultant Stuart Bishop

    This week we have the wonderful Stuart Bishop from @stuiestyle on IG and www.stuiestlye.com. He is a wellness consultant, a Reiki Master teacher, yoga teacher & trainer, dog dad, retreat host and so so much more. In this episode we talk about how Stuart and I met through Faith Hunter‘s YTT (Yoga...

  19. #1NewVoicemail Trippy Tings

    Feeling froggy, y’all (and kinda sounding that way too). But the show goes on and we are out here manifesting and living our best lives. Hmu on the ‘gram @whitneydanielleco_ and check out the new episode coming in a few!

  20. #TheSpill w/ Coach Jalynn on Entrepreneurship + Getting Paid

    Vision-to-Profit Business Coach, Speaker, Founder of Black Pretty and Paid University and Creator of the FIRST HBCU-inspired Business Conference. Follow Jalynn on IG at @daretobeablkmillionaire and her FB group: HERE. In this episode we talk about how Jalynn and I connected through Black Girls Do...

  21. #1NewVoicemail Quick PSA

    Just a couple FYI’s for y’all. Hmu on the ‘gram @whitneydanielleco_

  22. #BonusEpisode w/ LaTisha Styles, Marketing Expert & Coach

    This episode features Marketing Expert, Mentor, Entrepreneur and Success + Biz Coach LaTisha Styles. Follow LaTisha on IG at @latishastylestv and on YouTube (she has one of the best & most legit channels) HERE. LaTisha is the Founder & CEO of You’ve Got Clients®, a marketing consultancy helping...

  23. #1NewVoicemail No Words…

    Smfh. I’m over it this week, hunny. Hmu on the ‘gram and lmk how you’re feeling @whitneydanielleco_

  24. #TheSpill w/ Traveling CPA Jayden Doye

    This week we have Jayden Doye on the show talking about business, professionalism, and building a business on a solid foundation. Jayden believes in traveling and the finer things in life and doing things in a way that you can use your business as a benefit and a way to live your BEST life in the...

  25. #1NewVoicemail Zen AF

    I strive to be zen af reg-u-lar-ly hunny. Hmu and lmk the last time you were zenned out of your mind @whitneydanielleco_ xoxo

  26. Mid-Year Check-In 2022

    It’s almost the half-way mark for the entire year, can you believe it? And I’m curious what’s gone well so far and what you have yet to come. Hmu for a Goal Setting Strategy Session to get your goals accomplished by the end of the quarter, the month or the year- whatever your due-by date is and...

  27. #1NewVoicemail PRIDE: What are you PROUD of rn?

    Message me, babe @whitneydanielleco_ Lmk what you’re most proud of right now in 2022.

  28. #TheSpill Trauma & Grief w/ Psychotherapist Katherine Barner

    We said we are going to have a fun conversation- even with the topic being around grief, loss, trauma, abuse and healing but we DID IT and it was an INCREDIBLE conversation. Share Share Share with a friend. Follow Katherine Barner on IG @mrskatspeaks from katherinebarner.org. Katherine is a Grief…

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  29. #1NewVoicemail June Excitement!!!!!!!!!!!

    Ok- so the hype is here. It’s time for June. Hmu on Insta for the 411 and to check out any pics from car shows and events @whitneydanielleco_

  30. #HowDidWeMeet w/ Journalist Marsha B.

    Happy Pride Month!!!! We’re kicking it off right with the one and only Marsha B. from @hellobeautiful and @introvertnthecity. Journalist. Content Creator. Fashion Enthusiast. New Yorker. Friend. Plant Mom. Check out the beautiful work of Ms. Marsha B. from @introvertnthecity She’s got some…

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  31. #1NewVoicemail Mental Health Awareness FYI

    Let’s take a break- enjoy the holiday break or just some time away from work or things that stress you and let’s come back refreshed for the new month of June. One month until we’re halfway finished 2022!! Hmu if you feel called to do some executive type coaching. DM me on IG @whitneydanielleco_....

  32. Personal Development Plan

    It’s May and it’s Personal Development Month so let’s get a plan together, shall we?! Hmu on Pinterest HERE. Add me on IG over @whitneydanielleco_ My favorite planner is Silk & Sonder (Discount code HERE for 1/2 off first month) My 1:1 Coaching Program app is HERE or DM me for more information on...

  33. #1NewVoicemail Cheers to the Grads!

    Send money to your favorite grad(s)!! Mine is Alyse! Pics at @whitneydanielleco_

  34. #TheSpill w/ Revenue Growth Strategist A.Fitzgerald Hardnett

    Yes! Let’s talk getting clarity on your messaging and marketing like a strategic BOSS today with Mr. Fitzgerald: on IG @afitzhard and on LinkedIn HERE. A.Fitzgerald has a dope Clubhouse following… and speaking of dope- he has an Ads Masterclass over at www.dopeadsmasterclass.com. Check out his...

  35. #1NewVoicemail Small BIG Wins

    Definitely getting these 10,000 steps in or MORE a day, hunty. Whatchu workin’ on? Hmu @whitneydanielleco_

  36. PERSONAL Automations for Solopreneurs

    Hey y’all! Welcome to my showwww. Hit me up at @whitneydanielleco_ to share your favorite automations and subscriptions… As promised, here are some of mine: Bloomsybox.com SilkandSonder.com (I have a 50% off code for this) HelloFresh (email me for a free box, I only have like 4 rn) or CookUnity...

  37. #1NewVoicemail What’s UP!?!

    More info over on the ‘gram @whitneydanielleco_ Hope you’re doing SO SO WELL!! Happy May, darling!! <3

  38. #BONUSepisode w/ Boujie Budgeter Mykail James

    This week on the show we have the hilarious and SUPER talented + knowledgeable, Miss Mykail from @boujiebudgeter. Peep her website over at: https://www.boujiebudgets.com for more information! Podcast: http://www.wavve.link/codeandcoin LinkedIn: www.linkedin.com/in/mykailjames Twitter:...

  39. #1NewVoicemail Giving Flowers

    Sending so much love to everyone who has sent + showed love to me. @whitneydanielleco_ @networkandspill Real friends come through! Shout out to the real ones: all day, ery-day! If you’re real one, leave Network & Spill a 5 star rating on Apple Podcasts and on Spotify.

  40. #TheSpill Business Credit Cards & MORE w/ Dr. Bryan McElderry

    Today we have the incredibly smart and knowledgeable Dr. Bryan McElderry. Bryan has been on the show before (check out our episode #55 from years ago on Mindset + Focus HERE). Be sure to add Bryan on IG @drmcelderry and be sure to tap into his page on leveraging money @leveragementorship For more...

  41. #1NewVoicemail Walk-n-Talk

    Hey y’all!! I’m alive + well and I hope you are too!! Follow the madness on the ‘gram and stay in touch with me @whitneydanielleco_ and check out my calendar for a Walk and Talk call HERE. xoxo, Whitney DC

  42. It Costs $0 to be a SOLID person

    It’s Financial Literacy Month and I want to talk about some Low Cost things that you can do to be better- in life, in relationships and in business. Today we’re talking about how it takes $0 to be a good person- especially to and as an entrepreneur or person in business. If you’re digging my…

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  43. #1NewVoicemail Hey Dad!

    Thanks to everyone who reached out! My Dad is now back home and doing REALLY well. xoxo, Whitney Danielle @whitneydanielleco_

  44. #TheSpill w/ Money Mindset Coach Natalie Bullen

    Natalie is a dynamic Wealth/Money Mindset Coach and one of my favorite speakers on Clubhouse. In this episode we speak about what women (& Black people) need to do more (and less) of when it comes to building wealth, how to build confidence when selling and how to OWN your financial power. Follow...

  45. #1NewVoicemail April Showers

    It’s raining men… HA. Don’t we wish… actually we don’t, it’s fine. Let’s just stick to “It’s raining cats and dogs”, yeah? Check out my Patreon HERE. xoxo- Whitney DC

  46. #BONUSepisode w/ PR Mogul Lillie Mae

    Hey y’all! We have a GEM of a guest on today’s show today Miss Lillie Mae from @iamlilliemae and @GlambitiousIAM. As an award-winning PR expert and Founder of the Glambitious Brand, Lillie Mae has helped entrepreneurs around the world grow their business through books, coaching and masterclasses...

  47. #1NewVoicemail Back home? Jk

    Cali was amazingggggg. Now it’s on to the next. Follow my journey @whitneydanielleco_

  48. #BONUSepisode w/ Artist & Actor Daisha Graf

    Hey y’all!! Not gonna lie- we’re killing it this month for Women’s History Month!!! Today we have Miss Daisha Graf in the house! She’s an artist- I’m talking dancer, singer, actress, performer AND she’s an entrepreneur with a brand new company that’s launching and I couldn’t be more excited to…

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  49. #1NewVoicemail I’m Going Going Back Back to Cali Cali

    Plane is about to board- I’m on my way out!!! Follow my adventures on the ‘gram @whitneydanielleco_. xoxo

  50. Prepare to BLOOM this Season

    For my ENTREPRENEURS and Business Professionalllllllls. Let’s prepare to bloom and get into the swing of this new season (literally + figuratively). The planner that I know and love and use all the time is called Silk & Sonder and I have a promo for you right HERE where you can get half off your...

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ABOUT THIS SHOW

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the year she was born all over the world. I teach, I interview, I meet new people, but most importantly- I spill. Join me for many candid conversations, good times and excellent information and insight.

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Network & Spill

Frequently Asked Questions

How many episodes does Network & Spill have?

Network & Spill currently has 253 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Network & Spill about?

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the year she was born all over the world. I teach, I interview, I meet new people, but most importantly- I...

How often does Network & Spill release new episodes?

Network & Spill publishes regularly with 253 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Network & Spill?

You can listen to Network & Spill on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Network & Spill?

Network & Spill is created and hosted by Network & Spill.
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