Get Fit for the Kokoda Track with Alyssa Azar

This week I sat down with my daughter Alyssa Azar who has trekked across the Kokoda Track eight times including as an 8yo back in 2005, a journey which eventually lead to her climbing Mt Everest twice being the youngest Australian to successfully stand on the summit and the youngest woman to ever do so from both the North and South sides of the mountain. Now Alyssa is putting her years of adventure experience and expertise into preparing training programs to help people get fit for adventure. 
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