EPISODE · Oct 28, 2019 · 33 MIN
Get fit in minutes a day with Dr. Denis Wilson and Allison Roberts
from 40+ Fitness Podcast
Dr. Denis Wilson believes he's locked the key to getting fit in just minutes a day with Fastercise. On episode 405 he and his daughter Allison Roberts discuss how we can signal our body to shed weight and get fit. You can find the full show notes at 40plusfitnesspodcast.com/405.
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This episode was published on October 28, 2019.
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