EPISODE · Jun 8, 2012 · 29 MIN
Get Fit with a GO Band
from The inSHAPE Fitness Show · host inSHAPE Fitness
The vast majority of the workouts that I create require no equipment at all. The body is all you need. However sometimes it's fun to add a little resistance, to amplify your routine a bit. That's what this workout is going to do. Visit our website to get yourself a GO Band for just $20.
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Get Fit with a GO Band
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