Get fitter, faster, and stronger with Krista Stryker

Krista Stryker shows us how to get fitter, faster, and stronger with her book, The 12-Minute Athlete. You can find the full show notes for this episode at 40plusfitnesspodcast.com/435.

Episode metadata supplied by the publisher feed · Published May 25, 2020

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Get fitter, faster, and stronger with Krista Stryker

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This episode was published on May 25, 2020.

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