EPISODE · Feb 22, 2023 · 14 MIN
Get Flexible For Longterm Wellness - Q&A Episode 265
from The Sheila Botelho Show · host Sheila Botelho
When it comes to creating a sense of wellbeing for the longterm, rituals are important. What we do every day shapes so much of our life. That said, switching things up from time to time is an essential ingredient to staying on track with feeling your best. Today's Q&A answers a listener question about how to know when and how to switch things up in your wellness routine.Connect with Sheila:The Seasons Self Care App: Access the Primer Version of the App Get on the waitlist for the Seasons CollectiveInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
Embed this episode
What this episode covers
When it comes to creating a sense of wellbeing for the longterm, rituals are important. What we do every day shapes so much of our life. That said, switching things up from time to time is an essential ingredient to staying on track with feeling your best. Today's Q&A answers a listener question about how to know when and how to switch things up in your wellness routine. Connect with Sheila: The Seasons Self Care App: Access the Primer Version of the App Get on the wait...
NOW PLAYING
Get Flexible For Longterm Wellness - Q&A Episode 265
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.