Get Focused at Work-Driven to Distraction at Work

Many people in the workplace feel increasingly overwhelmed by a mix of nonstop demands and rapidly changing technology. Edward M. Hallowell, MD, Child and Adult Psychiatrist who specializes in ADD and ADHD, author of Driven to Distraction at Work: How to Focus and Be More Productive discussed the underlying reasons why people lose their ability to focus at work. He said the most common distraction is caused by electronic screens of all kinds. He offered suggestions on how to sustain a productive mental state at work.