EPISODE · Apr 11, 2023 · 36 MIN
Get functionally fit to live a life you love
from 40+ Fitness Podcast
Everybody wants to be healthy and fit, but what does that really look like and how do we get there? On episode 585 of the 40+ Fitness Podcast, we discuss how to get functionally fit so you can live the life you love. You can find the full show notes for this episode at 40plusfitnesspodcast.com/585.
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This episode is 36 minutes long.
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This episode was published on April 11, 2023.
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