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Get grounded with these three poses episode artwork

EPISODE · Jan 9, 2019 · 10 MIN

Get grounded with these three poses

from Robin D. Yoga · host Robin Duryea

Asana: 10 min of movement to get grounded and reconnect. Child’s pose and Malasana (yogic squat). Opening the hips and groin, stretching the low back while softening the shoulders.

Episode metadata supplied by the publisher feed · Published Jan 9, 2019

What this episode covers

Asana: 10 min of movement to get grounded and reconnect. Child’s pose and Malasana (yogic squat). Opening the hips and groin, stretching the low back while softening the shoulders.

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Get grounded with these three poses

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Frequently Asked Questions

How long is this episode of Robin D. Yoga?

This episode is 10 minutes long.

When was this Robin D. Yoga episode published?

This episode was published on January 9, 2019.

What is this episode about?

Asana: 10 min of movement to get grounded and reconnect. Child’s pose and Malasana (yogic squat). Opening the hips and groin, stretching the low back while softening the shoulders.

Can I download this Robin D. Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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