Get Hard Stuff DONE: What Motivation Actually Is and How to Make It Work episode artwork

EPISODE · Jul 15, 2026 · 48 MIN

Get Hard Stuff DONE: What Motivation Actually Is and How to Make It Work

from Rich Thoughts, Poor Jokes · host Dr. Roxy Riefkohl-Cook & Dr. Stephanie Ellis

Feeling stuck is not a character flaw. It is usually a sign that something between your goal and your nervous system is not speaking the same language yet.Most people treat motivation, willpower, energy, and grit as the same thing. They are not, and mixing them up is one of the most common ways people undermine themselves without realizing it. There is also the vision board problem, which turns out to be a real one.Understanding the gap between what you automatically move toward and what you actually care about is where the real leverage is. That is where this series starts.Send your questions to [email protected] and subscribe as the motivation series continues.Rich Thoughts, Poor Jokes, is brought to you by Compass Coaching. At Compass Coaching, we specialize in executive coaching by collaborating with you on your goals, giving you reliable information, skills development practice opportunities, goal-oriented behavioral strategies, and help in tailoring these skills to your specific situation. We offer both topic-specific, empirically-based programs for businesses, organizations, and companies, all built on cognitive-behavioral and solution-focused principles.Learn more and connect with us at www.compasscoachingforlife.net

Episode metadata supplied by the publisher feed · Published Jul 15, 2026

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Get Hard Stuff DONE: What Motivation Actually Is and How to Make It Work

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