Get in Shape After 40

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Coach Sean and Coach Phil talk about the common obstacles to getting into shape after you turn 40, and give a blueprint for how to overcome the obstacles and achieve your fitness goals.

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Get in Shape After 40

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This episode is 49 minutes long.

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This episode was published on May 7, 2026.

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