Get in Shape After 40
from SOTA Personal Training Podcast Hosted by Phil Schrupp, Sean Tumilson
Coach Sean and Coach Phil talk about the common obstacles to getting into shape after you turn 40, and give a blueprint for how to overcome the obstacles and achieve your fitness goals.
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Frequently asked questions
How long is this episode of SOTA Personal Training Podcast?
This episode is 49 minutes long.
When was this SOTA Personal Training Podcast episode published?
This episode was published on May 7, 2026.
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