Get In Your Best Shape For 2016 With Jay Scott!

What an amazing year it has been for us here at TWU Radio.  We have been fortunate to be blessed with awesome experts on every single show that we have had.  To end this great year, we welcome fellow podcaster Jay Scott to the show!  Jay is also the founder of Full Disclosure Fitness and author of Live Fit, Live Free.  Jay is known to be as transparent as possible with everything he promotes and discusses online. Whatever he says, he truly believes!  Jay frequently discusses the fact that he has tried pretty much every diet out there and is candid about his battles with eating disorders, both anorexia and binge eating. He does this in order to pull back the curtain on all of the nutrition and exercise programs out there and show them for what they are, whether good or bad. He wishes to share his experiences, both his successes and his failures in order to help us achieve our goals. To learn more about Jay, you can check out his website at http://fulldisclosurefitness.com/.