Get into a State of Flow

Neuroscientists recognize the flow state to take place during Alpha brain waves.  There are 5 types of brain waves, Alpha is between conscious thinking and the unconscious mind.  It is a state of calm alertness where we create new visions, heal our bodies, and manifest are best lives.   During alpha brain state our nervous system relaxes, unlocking tensions stored in our bodies to create ease where there was "dis-ease".   Our brain can then communicate with our bodies through electrical signals and we can sync with an elevated thought or level of consciousness.   Being in alpha is a rather spiritual experience...some say alpha state may be considered a bridge from the external world to the internal world, and vice versa.  FREE EXERCISE TO ENDUCE ALPHA BRAIN WAVES IN FREE WORKBOOK BELOW Now lets Dive in… 📸 FIND ME ON INSTAGRAM 📸 https://www.instagram.com/manifest.dai.ly/        Podcast • https://www.instagram.com/dreamcreationpodcast/  🎙YOUTUBE CHANNEL:  https://www.youtube.com/channel/UCoGEfJsQzqgB95o6yFd65tw  📖 ASCENSION WORKBOOK (free): https://www.dainamigliore.ca The Spirit Ascension Method🕊 https://www.dainamigliore.ca/spirt-ascension-method ☯️THE DAILY ENERGY ROUTINE https://mailchi.mp/f2591578818a/untitled-page  60 Minutes 1:1 with me + the MANIFESTATION BLUE PRINT $only 87 https://services.dainamigliore.ca/manifestation-blueprint/  ✨Spiritual Manifestation Call ⤵️  https://squareup.com/appointments/book/zchvb06yeannuf/PRBTVJPZVKTTN/start 🌈CHAKRA Test https://soulevolution.involve.me/chrakra-test  🎁FREE GIFTS FOR YOU My Manifestation Planner  Manifesting with your Guides & Angels Meditation Included https://mailchi.mp/3851fc2d36f5/personal-manifestation-planner  WHATS YOUR MANIFESTATION TYPE? Find Out with This Quiz Below: https://soulevolution.involve.me/dreams-to-reality Tired? Annoyed? Overwhelmed? That’s cause your energy is stuck. Use these Energy Moves to FEEL BETTER & Promote a Healthy Energy FLOW Grab my FREE Energy E-Book & Energy Routine  https://mailchi.mp/f2591578818a/untitled-page  HAVE QUESTIONS?  Q & A Chat https://t.me/+7-4QKDw-KW03MzIx If you feel LACK OF SUPPORT in your life then please i invite you to join this private facebook group, together  we practice well-being and support each other  https://www.facebook.com/groups/598830175134724/?ref=share