Get More Loving Relationships & Friendships With This Shift

Get More Loving Relationships & Friendships With This ShiftThe shift is simple: My responsibility is to love and care for myself and choose connections with people who show they love and care for me.I am not responsible for getting people to love me, choose me, respect me, or value me.  Learn how to start implementing this in today's episode!Caring for yourself:  - Emotional warmth, respect, and valuing your pain and your pleasure.- Respecting your lived experiences, senses, and awareness- Respecting and following through with your boundaries- Following your values and principles- Loving yourself despite rejection, success, failure, acceptanceSignals others give off that they care about you:- Respect boundaries and shares their boundaries kindly, clearly- Responsive to complaints, requests, and corrections- Treats you with positive warm regard (doesn't assume the worst about you)- Connects with you where you're at- Shares their own feelings and perspectives kindly- Seeks consent- Expresses gratitude, concern, and mindfulness of you***Seeking help in healing codependency? Join The Heal Your Codependency Community and get access to weekly experiments, practices, and support in your healing journey: https://community.freetheself.com***Connect with me on social media and via email, and learn more about how I heal codependency permanently even when therapy and self-help efforts have failed you: https://links.freetheself.com***[The 8 Factors That Heal Codependency Permanently Workshop]This 1-day training is for codependents, perfectionists, and people-pleasers who have struggled to find healing in their private therapy or self-help efforts.  I will show you why your efforts to heal from codependency haven't worked, why that is NOT your fault, and I will give you my proven strategy that makes ends your needs for codependency permanently.Specifically, you will learn:1) What the actual cause of codependent behaviors is and how that unlocks permanent healing2) The 3 Necessities that drive your well-being and happiness3) The 8 factors that end codependency permanently while creating a life you enjoyYou will also receive your opportunities to enroll in my 8-week foundation Live training, The Essential Codependency Healing Trainings.  These trainings guide through implementing the essential practices and concepts that nurture the 8 Factors of Well-being in your daily life.Here are the workshop details:Date: April 26, 2023Class Time: 11am and 6pm Mountain Time (I teach it twice for your convenience)Investment: FreeReplay Availability:  The replay will be available April 27, 2023Reserve your seat here: https://workshop.freetheself.com