EPISODE · Nov 10, 2023 · 59 MIN
Get Moving, Get Healthy: The Science Behind Exercise Benefits + Q & A with Dr. Scott Harrington D.O.
from Chef AJ LIVE! · host Chef AJ
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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Get Moving, Get Healthy: The Science Behind Exercise Benefits + Q & A with Dr. Scott Harrington D.O.
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