Get Moving! National Senior Health & Fitness Day: Now Twice a Year

Did you know National Senior Health & Fitness Day is now celebrated twice a year? In this episode, Debbie and Mark cover everything you need to know about this popular wellness observance, what kinds of activities and health screenings to expect, how to find a local event near you, and simple ways to celebrate even if you can't make it to an organized event. Whether you're looking to get more active, connect with your community, or just learn something new, this episode is packed with inspiration and practical tips for living your healthiest senior life.Find the full post with activities and local event resources at LivingYourSeniorLife.com.