Get Moving - New Strength Training Guidelines!
An episode of the This Morning podcast, hosted by Corus Radio, titled "Get Moving - New Strength Training Guidelines!" was published on April 10, 2026 and runs 8 minutes.
April 10, 2026 ·8m · This Morning
0:00 / 0:00
Summary
Shara Vigeant, Fitness Guru & Founder of SVTP Fitness
Episode Description
Shara Vigeant, Fitness Guru & Founder of SVTP Fitness
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