Get Moving w/Shara Vigeant - Fitness Tips for Weekend War...

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GUEST: Shara Vigeant - in studio TITLE: Personal Trainer / Founder of SVPT Fitness & Athletics https://news.harvard.edu/gazette/story/2024/09/weekend-warriors-can-cut-risk-of-264-diseases/ https://www.svptfitness.com/

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How long is this episode of This Morning?

This episode is 15 minutes long.

When was this This Morning episode published?

This episode was published on October 4, 2024.

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