Get on the floor (this is not a JLo song)

What this episode covers

The challenge for the week is to look at leisure time differently. Watching tv...while doing a little bit of yoga. Scrolling Instagram....and stretch on the floor. Talking on the phone...walk up and down the hall or the stairs. Just get moving!

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on July 20, 2020.

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