Get Out Of Your Head And Into HAPPINESS episode artwork

EPISODE · Nov 12, 2020 · 19 MIN

Get Out Of Your Head And Into HAPPINESS

from Cara Podcast · host Lori Lesnansky

We’ve heard it time and time again...Be Happy. How do we achieve happiness? Happiness can seem fleeting and momentary at times. So what is it that happy people do differently?Happy people developed a habit of being and only doing those things that bring them happiness. But in order to be happy, you have to be willing to stop the things and habits that get in the way of your happiness. Happiness really is a choice you have to make. Many of us get it wrong: We think that happiness is a byproduct of success, be it a high-paying job, a successful business, raising a family, or achieving a goal.Have you ever heard the saying:If I have the money, then I will do the things I want. Finally, I will be happy.Yet, dissatisfaction and sadness often keep us from doing the things we want. We lack the enthusiasm and the vigor to do those things in the first place that we think will ultimately bring us happiness. I want to challenge your thinking a bit, and turn it around:I will decide to be happy. Then I will do the things I want. Finally, I will get the success I desire.When you shift your mindset and stop doing all the wrong things, you open yourself for the things that will make you happy. So today, I want to encourage you to stop the negative habits that prevented you from achieving the happiness you want. And today we’ll discuss how.

Episode metadata supplied by the publisher feed · Published Nov 12, 2020

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We’ve heard it time and time again...Be Happy. How do we achieve happiness? Happiness can seem fleeting and momentary at times. So what is it that happy people do differently? Happy people developed a habit of being and only doing those things that bring them happiness. But in order to be happy, you have to be willing to stop the things and habits that get in the way of your happiness. Happiness really is a choice you have to make. Many of us get it wrong: We think that happiness is a b...

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