Get Outside - Secrets for an Awesome Life

What this episode covers

In this episode of Secrets for an Awesome Life, we explore the rejuvenating power of the great outdoors. As spring unfolds, it’s the perfect opportunity to swap screen time for green time. Discover how stepping outside can enhance your sleep, boost your mood, and improve overall health.--My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.--Follow me on Instagram! www.instagram.com/sidekicktohero--Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

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Frequently Asked Questions

How long is this episode of Secrets for an Awesome Life?

This episode is 10 minutes long.

When was this Secrets for an Awesome Life episode published?

This episode was published on April 17, 2025.

What is this episode about?

In this episode of Secrets for an Awesome Life, we explore the rejuvenating power of the great outdoors. As spring unfolds, it’s the perfect opportunity to swap screen time for green time. Discover how stepping outside can enhance your sleep, boost...

Can I download this Secrets for an Awesome Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.