Get Outside to Lift Your Mood

from The Yoga Hour · host theyogahour.com

Why does it feel so good to be in nature? What benefits does it bring? Florence Williams, author of The Nature Fix, joins Dr. Laurel Trujillo to discuss why nature makes us happier, healthier, and more creative.

Episode metadata supplied by the publisher feed · Published Jul 30, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Get Outside to Lift Your Mood

0:00 54:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Yoga Hour?

This episode is 54 minutes long.

When was this The Yoga Hour episode published?

This episode was published on July 30, 2020.

Can I download this The Yoga Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!