Get Rest: Yoga Nidra Practice
from Yoga Saved Me Hosted by Always Home Yoga
Yoga Nidra is a meditative practice for getting rest or, to sleep. I always fall asleep during a Yoga Nidra practice. I'm grateful for that. My body needs it and if you do too, I hope you enjoy this practice. Get more resources here: https://linktr.ee/alwayshomeyoga #yoganidra #getrest #getsleep
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How long is this episode of Yoga Saved Me?
This episode is 48 minutes long.
When was this Yoga Saved Me episode published?
This episode was published on June 17, 2024.
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