Get Rested with Dr. Chris Winter

from Intelligence For Your Life Hosted by Port Broadcasting

Our guest this week is Dr. Chris Winter, author of the new book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it.

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Get Rested with Dr. Chris Winter

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How long is this episode of Intelligence For Your Life?

This episode is 54 minutes long.

When was this Intelligence For Your Life episode published?

This episode was published on August 24, 2021.

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