EPISODE · Feb 1, 2021 · 25 MIN
Get SMART
from Adulthood Loading Podcast · host Adulthood Loading
So it's about that time when January felt like it took a year to pass by and all the New Year excitement has worn off. We can't help but ask....how dem' New Year Resolutions looking though? Trust us, when we say we know how hard it is to stay motivated to the goals you set at the start of the year. Truth is, motivation starts with the goal itself and New Year's Resolutions don't really work well with keeping us committed. Get SMART with us as we talk about the psychology of goal setting and give you the tools to truly get your head in the game to achieve what you want.
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