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Get some fresh air episode artwork

Nov 11, 2024 9 min

Get some fresh air

from Warrior's Oasis: Self-Care for Heroes Hosted by Toni Gonzalez

Happy Veteran's Day and thank you. Getting some fresh air is more than just letting the air flow around you and through your hair. You know what I am talking about. You know how much I love breathing, and learning how to feel better. The books that I talk about here are BREATHE, Breathing for Warriors, and Breathe FOCUS EXCEL. You can find them in my Amazon affiliate store for easy access. https://linktr.ee/Wellnessforyou Take some time daily for yourself. If you need a little reminder, download by Self-Care checklist to help you remember. https://linktr.ee/Wellnessforyou Thank you for listening and I hope you have an AMAZING week. Stay safe.

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This episode is 9 minutes long.

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This episode was published on November 11, 2024.

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