EPISODE · Jun 15, 2023 · 16 MIN

Get Some Sleep

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

Did you know you can gain weight if you don’t get enough sleep? This episode features audio from Does Lack of Sleep Cause You to Gain Weight?, Does Getting Enough Sleep Help You Lose Weight?, and Natural Dietary Remedy for Insomnia. Visit the video pages for all sources and doctor’s notes related to this podcast.

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Get Some Sleep

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This episode is 16 minutes long.

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This episode was published on June 15, 2023.

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