Get Started with Exercise
An episode of the Health & Living podcast, hosted by BFM Media, titled "Get Started with Exercise" was published on June 8, 2010 and runs 25 minutes.
June 8, 2010 ·25m · Health & Living
Episode Description
Noel Maniraj speaks about the challenge to make time for daily exercise, why variety is important and how to make sure you get physical exercise if you can't make it to the gym.
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