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Jan 20, 2021 18 min

Get Still - Self-Care with Intentionality

from Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR Hosted by Michelle Croyle

In this episode, Michelle will take you through an exercise that will help you to continue to build a solid framework from which to approach your new year's goals.

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Get Still - Self-Care with Intentionality

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How long is this episode of Trauma Healing for Christian Women - Regulate Emotions, Intrusive Thoughts, Nervous System, Anxiousness, Overthinking, EMDR?

This episode is 18 minutes long.

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This episode was published on January 20, 2021.

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