Get Strong & Run Faster with Melissa Szurovy

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailMelissa Szurovy is a mum, strength coach & run coach who juggles all of this with working in the US Navy.Melissa shares her journey to gaining strength and her unique method of helping mums run faster by running faster.We talk about how Melissa :- Improved her running time by getting stronger- How running slower makes you run faster- What Melissa's mum ran 40mins faster by running less.- The impact of having a coach - Life on a Navy warship and More You can find out more about Melissa:Facebook group: www.facebook.com/groups/strongmomrunclubInstagram: www.instagram.com/strongmom_strongfamily Website : www.melissaszurovy.com

Episode metadata supplied by the publisher feed · Published Mar 13, 2022

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Get Strong & Run Faster with Melissa Szurovy

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