EPISODE · Mar 13, 2022 · 46 MIN
Get Strong & Run Faster with Melissa Szurovy
from The Identity Architect · host Greg Fearon - The Identity Architect
Send us Fan MailMelissa Szurovy is a mum, strength coach & run coach who juggles all of this with working in the US Navy.Melissa shares her journey to gaining strength and her unique method of helping mums run faster by running faster.We talk about how Melissa :- Improved her running time by getting stronger- How running slower makes you run faster- What Melissa's mum ran 40mins faster by running less.- The impact of having a coach - Life on a Navy warship and More You can find out more about Melissa:Facebook group: www.facebook.com/groups/strongmomrunclubInstagram: www.instagram.com/strongmom_strongfamily Website : www.melissaszurovy.com
What this episode covers
Send us Fan Mail Melissa Szurovy is a mum, strength coach & run coach who juggles all of this with working in the US Navy. Melissa shares her journey to gaining strength and her unique method of helping mums run faster by running faster. We talk about how Melissa : - Improved her running time by getting stronger - How running slower makes you run faster - What Melissa's mum ran 40mins faster by running less. - The impact of having a coach - Life on a Navy warship and More&nbs...
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Get Strong & Run Faster with Melissa Szurovy
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