Get Thin By Wanting Less & Eating Less. It Works episode artwork

EPISODE · Mar 17, 2023 · 1H 46M

Get Thin By Wanting Less & Eating Less. It Works

from Rabbi Daniel Lapin's podcast · host Rabbi Daniel Lapin

"You can never be too rich or too thin" claimed U.S. fashion magazine "Harper's Bazaar" in 1963. The aphorism may be witty but it certainly isn't true. If one's finances have been won by ruining every other aspect of your life, the other four Fs, Family, Fitness, Friendship, and Faith, then maybe you are too rich.  And regarding being thin, of course, one can be too thin for good health. But how do we lose weight?  Many of us are dragging around a few extra kilograms. Yes, I know, eat less and exercise more. But eating feels good, that's all there is to it. And exercise is hard. But wait! ancient Jewish wisdom offers the solution. Do you know how you stop eating when your brain receives the "Stop-I am full" signal? What if you could get your brain to receive that signal before your fourth helping of Crème Brule? Why do we have one long gastrointestinal tract with mouths for eating and speaking at one end, and at the other end, the orifice for defecation?  Want to see the digital library pack? Click here https://bit.ly/RabbiLapin-DigitalDownloads. Passover is coming up very soon. It's all about eating and speaking. Do you like model trains? Do you know what they are?

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Get Thin By Wanting Less & Eating Less. It Works

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